How to manage diabetes
Diabetes is a chronic disease that affects millions of people around the world. In the United States, 1.5 million people receive a diabetes diagnosis every year.
Diabetes also affects children and adolescents. Approximately 193,000 people younger than 20 in the country have diagnosed diabetes.
Diabetes self-management can reduce blood sugar levels, mortality risk, and healthcare costs, as well as weight in people with excess weight.
In this article, we discuss strategies that people with diabetes can use every day to improve their health.
1. Self-monitoring
Diabetes also affects children and adolescents. Approximately 193,000 people younger than 20 in the country have diagnosed diabetes.
Diabetes self-management can reduce blood sugar levels, mortality risk, and healthcare costs, as well as weight in people with excess weight.
In this article, we discuss strategies that people with diabetes can use every day to improve their health.
1. Self-monitoring
2. Healthy weight
3. Nutrition
4. Exercise
5. Stop smoking
6. Take medication regularly
7. Takeaway
No comments:
Post a Comment